/*
 * CLA training load (feat/cla-training-load) — effort badge, programs panel,
 * current-training-block card, athlete results. Tokens only; no raw colours.
 */

/* ---------------------------------------------------------------------------
   Effort badge (js/shared/effort-badge.js). Text always carries the meaning;
   the tint + bar count only reinforce it (readable without colour vision).
   --------------------------------------------------------------------------- */
.effort-badge {
    display: inline-flex;
    align-items: center;
    gap: 4px;
    flex: 0 0 auto;
    padding: 1px 7px 1px 5px;
    border-radius: var(--radius-full, 999px);
    border: 1px solid transparent;
    font-size: var(--font-size-xs, 11px);
    font-weight: var(--font-weight-semibold, 600);
    line-height: 1.5;
    white-space: nowrap;
    vertical-align: middle;
}
.effort-badge__bars {
    display: inline-flex;
    align-items: flex-end;
    gap: 1px;
    height: 9px;
}
.effort-badge__bars i {
    display: block;
    width: 2px;
    border-radius: 1px;
    background: currentColor;
    opacity: 0.28;
}
.effort-badge__bars i:nth-child(1) { height: 4px; }
.effort-badge__bars i:nth-child(2) { height: 6px; }
.effort-badge__bars i:nth-child(3) { height: 9px; }
.effort-badge--light .effort-badge__bars i:nth-child(-n+1),
.effort-badge--moderate .effort-badge__bars i:nth-child(-n+2),
.effort-badge--hard .effort-badge__bars i { opacity: 1; }

.effort-badge__sr {
    position: absolute;
    width: 1px;
    height: 1px;
    padding: 0;
    margin: -1px;
    overflow: hidden;
    clip: rect(0, 0, 0, 0);
    white-space: nowrap;
    border: 0;
}

.effort-badge--light {
    color: var(--accent-success);
    background: var(--accent-success-light);
    border-color: rgba(var(--accent-success-rgb), 0.3);
}
.effort-badge--moderate {
    color: var(--accent-warning);
    background: var(--accent-warning-light);
    border-color: rgba(var(--accent-warning-rgb), 0.35);
}
.effort-badge--hard {
    color: var(--accent-danger);
    background: var(--accent-danger-light);
    border-color: rgba(var(--accent-danger-rgb), 0.3);
}

/* Placement tweaks per surface */
.cls-meta { display: flex; flex-wrap: wrap; align-items: center; gap: 2px 6px; min-width: 0; }
/* Narrow week columns: a long game name wraps the badge onto its own line
   (indented under the name, past the category dot) instead of overflowing. */
.gpill--has-effort { flex-wrap: wrap; row-gap: 3px; }
.gpill--has-effort .gpill-name { min-width: 0; }
.gpill .effort-badge { margin-left: auto; padding: 0 5px 0 4px; font-size: 10px; }
.day-class-card .class-info .effort-badge,
.class-item .class-info .effort-badge { margin-left: 6px; }
.game-name-block .effort-badge { margin-left: 6px; }

.effort-field-hint {
    margin: 4px 0 0;
    font-size: var(--font-size-xs, 11px);
    color: var(--text-tertiary);
}

/* ---------------------------------------------------------------------------
   Shared bits (programs panel, block card, results section)
   --------------------------------------------------------------------------- */
.tl-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 6px;
    min-height: 36px;
    padding: 0 14px;
    border-radius: var(--radius-md, 8px);
    border: 1px solid var(--border-medium, var(--border-subtle));
    background: var(--bg-card);
    color: var(--text-primary);
    font: inherit;
    font-size: var(--font-size-sm, 13px);
    font-weight: var(--font-weight-medium, 500);
    cursor: pointer;
    white-space: nowrap;
}
.tl-btn:hover:not(:disabled) { background: var(--bg-hover); }
.tl-btn:disabled { opacity: 0.5; cursor: not-allowed; }
.tl-btn[hidden], .tl-form-error[hidden] { display: none; }
.tl-btn:focus-visible { outline: 2px solid var(--accent-text, var(--accent)); outline-offset: 2px; }
.tl-btn--primary { background: var(--accent); border-color: var(--accent); color: var(--text-on-accent, #fff); }
.tl-btn--primary:hover:not(:disabled) { background: var(--accent-hover, var(--accent)); }
.tl-btn--danger { color: var(--accent-danger); }
.tl-btn--ghost { border-color: transparent; background: transparent; color: var(--text-secondary); }

.tl-empty,
.tl-error,
.tl-loading {
    margin: 0;
    padding: 16px;
    border-radius: var(--radius-md, 8px);
    border: 1px dashed var(--border-subtle);
    color: var(--text-secondary);
    font-size: var(--font-size-sm, 13px);
}
.tl-empty__title { margin: 0 0 4px; color: var(--text-primary); font-weight: var(--font-weight-semibold, 600); }
.tl-empty__text { margin: 0; }
.tl-error {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    justify-content: space-between;
    gap: 8px 12px;
    border-style: solid;
    border-color: rgba(var(--accent-danger-rgb), 0.35);
    background: var(--accent-danger-light);
    color: var(--text-primary);
}
.tl-error p { margin: 0; }

.tl-field { display: flex; flex-direction: column; gap: 4px; min-width: 0; }
.tl-field__label { font-size: var(--font-size-xs, 12px); font-weight: var(--font-weight-semibold, 600); color: var(--text-secondary); }
.tl-field__hint { margin: 0; font-size: var(--font-size-xs, 11px); color: var(--text-tertiary); }
.tl-field input,
.tl-field select,
.tl-field textarea {
    width: 100%;
    min-width: 0;
    min-height: 40px;
    box-sizing: border-box;
    padding: 8px 10px;
    border-radius: var(--radius-md, 8px);
    border: 1px solid var(--border-medium, var(--border-subtle));
    background: var(--bg-base, var(--bg-card));
    color: var(--text-primary);
    font: inherit;
    font-size: 16px; /* >=16px: no iOS zoom-on-focus */
}
.tl-field textarea { min-height: 72px; resize: vertical; }
.tl-field input:focus-visible,
.tl-field select:focus-visible,
.tl-field textarea:focus-visible { outline: 2px solid var(--accent-text, var(--accent)); outline-offset: 1px; }

.tl-form-error {
    margin: 0;
    padding: 8px 12px;
    border-radius: var(--radius-md, 8px);
    background: var(--accent-danger-light);
    color: var(--accent-danger);
    font-size: var(--font-size-sm, 13px);
}
.tl-form-actions { display: flex; flex-wrap: wrap; justify-content: flex-end; gap: 8px; }

/* ---------------------------------------------------------------------------
   Coach Students page — Training programs panel
   --------------------------------------------------------------------------- */
.tl-programs-host { margin: 0 0 20px; }
.tl-programs__head { display: flex; flex-wrap: wrap; align-items: center; gap: 8px 12px; }
.tl-programs__toggle {
    flex: 1 1 12rem;
    display: flex;
    align-items: center;
    gap: 8px;
    min-width: 0;
    min-height: 44px;
    padding: 0;
    border: 0;
    background: none;
    color: var(--text-primary);
    font: inherit;
    font-weight: var(--font-weight-semibold, 600);
    text-align: left;
    cursor: pointer;
}
.tl-programs__toggle:focus-visible { outline: 2px solid var(--accent-text, var(--accent)); outline-offset: 2px; border-radius: 8px; }
.tl-programs__chevron { width: 1em; font-size: 0.8rem; color: var(--text-secondary); }
.tl-programs__count {
    padding: 0 8px;
    border-radius: var(--radius-full, 999px);
    background: var(--bg-muted, var(--bg-hover));
    color: var(--text-secondary);
    font-size: var(--font-size-xs, 12px);
}
.tl-programs__body { margin-top: 12px; }
.tl-programs__list { display: grid; grid-template-columns: repeat(auto-fill, minmax(260px, 1fr)); gap: 12px; }

.tl-program {
    display: flex;
    flex-direction: column;
    gap: 8px;
    min-width: 0;
    padding: 14px;
    border-radius: var(--radius-lg, 10px);
    border: 1px solid var(--border-subtle);
    background: var(--bg-card);
}
.tl-program__top { display: flex; flex-wrap: wrap; align-items: flex-start; justify-content: space-between; gap: 6px 8px; }
.tl-program__titles { flex: 1 1 10rem; min-width: 0; }
.tl-program__name { margin: 0; font-size: var(--font-size-base, 15px); color: var(--text-primary); overflow-wrap: anywhere; }
.tl-program__cohort { margin: 2px 0 0; font-size: var(--font-size-xs, 12px); color: var(--text-secondary); }
.tl-program__countdown {
    flex: 0 0 auto;
    padding: 2px 8px;
    border-radius: var(--radius-full, 999px);
    background: var(--accent-info-light, var(--bg-muted));
    color: var(--accent-info, var(--text-primary));
    font-size: var(--font-size-xs, 11px);
    font-weight: var(--font-weight-semibold, 600);
    white-space: nowrap;
}
.tl-program__block { margin: 0; font-size: var(--font-size-sm, 13px); color: var(--text-primary); overflow-wrap: anywhere; }
.tl-program__block-tag {
    display: inline-block;
    margin-right: 6px;
    padding: 0 6px;
    border-radius: 4px;
    background: var(--accent-success-light);
    color: var(--accent-success);
    font-size: var(--font-size-xs, 11px);
    font-weight: var(--font-weight-semibold, 600);
}
.tl-program__block-tag--next { background: var(--accent-info-light, var(--bg-muted)); color: var(--accent-info, var(--text-secondary)); }
.tl-program__block-tag--done { background: var(--bg-muted, var(--bg-hover)); color: var(--text-secondary); }
.tl-program__meta { margin: 0; font-size: var(--font-size-xs, 12px); color: var(--text-tertiary); }
.tl-program__actions { display: flex; gap: 8px; margin-top: auto; }

.tl-program-form { display: flex; flex-direction: column; gap: 14px; max-width: 720px; }
.tl-program-form__title { margin: 0; font-size: var(--font-size-lg, 17px); }
.tl-blocks { display: flex; flex-direction: column; gap: 10px; }
.tl-blocks__title { margin: 0; font-size: var(--font-size-sm, 14px); color: var(--text-secondary); }
.tl-blocks__list { display: flex; flex-direction: column; gap: 10px; }
.tl-block-add { align-self: flex-start; }
.tl-block-row {
    margin: 0;
    min-width: 0;
    padding: 10px 12px 12px;
    border-radius: var(--radius-md, 8px);
    border: 1px solid var(--border-subtle);
    background: var(--bg-card);
}
.tl-block-row__legend { padding: 0 4px; font-size: var(--font-size-xs, 12px); font-weight: var(--font-weight-semibold, 600); color: var(--text-secondary); }
.tl-block-row__grid {
    display: grid;
    grid-template-columns: minmax(0, 2fr) minmax(0, 1.4fr) minmax(0, 0.8fr);
    gap: 10px;
}
.tl-field--focus { grid-column: 1 / -1; }
.tl-block-remove { margin-top: 6px; padding: 0 4px; min-height: 32px; }

@media (max-width: 560px) {
    .tl-block-row__grid { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); }
    .tl-field--name { grid-column: 1 / -1; }
    .tl-form-actions .tl-btn { flex: 1 1 auto; }
}

/* ---------------------------------------------------------------------------
   Student dashboard — Current training block card
   --------------------------------------------------------------------------- */
.tl-block-section[hidden] { display: none !important; }
.tl-block-section__title { margin: 0 0 12px; }
.tl-block-section__cards { display: flex; flex-direction: column; gap: 12px; }
.tl-block-card {
    display: flex;
    flex-direction: column;
    gap: 6px;
    padding: 16px;
    border-radius: var(--radius-lg, 12px);
    border: 1px solid var(--border-subtle);
    border-left: 4px solid var(--accent-success);
    background: var(--bg-card);
    min-width: 0;
}
.tl-block-card--upcoming { border-left-color: var(--accent-info, var(--accent)); }
.tl-block-card__top { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 6px 10px; }
.tl-block-card__program { font-size: var(--font-size-xs, 12px); font-weight: var(--font-weight-semibold, 600); color: var(--text-secondary); text-transform: uppercase; letter-spacing: 0.04em; }
.tl-block-card__countdown {
    padding: 2px 8px;
    border-radius: var(--radius-full, 999px);
    background: var(--accent-info-light, var(--bg-muted));
    color: var(--accent-info, var(--text-primary));
    font-size: var(--font-size-xs, 11px);
    font-weight: var(--font-weight-semibold, 600);
}
.tl-block-card__name { margin: 0; font-size: var(--font-size-xl, 20px); color: var(--text-primary); overflow-wrap: anywhere; }
.tl-block-card__focus { margin: 0; color: var(--text-primary); overflow-wrap: anywhere; }
.tl-block-card__when,
.tl-block-card__next { margin: 0; font-size: var(--font-size-sm, 13px); color: var(--text-secondary); }

/* ---------------------------------------------------------------------------
   Coach student detail — Results log
   --------------------------------------------------------------------------- */
.tl-sr {
    position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px;
    overflow: hidden; clip: rect(0, 0, 0, 0); white-space: nowrap; border: 0;
}
.tl-results { display: flex; flex-direction: column; gap: 14px; margin-bottom: 1.5rem; min-width: 0; }
.tl-results__title { margin-bottom: 0; }
.tl-results-form {
    display: flex;
    flex-direction: column;
    gap: 12px;
    padding: 16px;
    border-radius: var(--radius-lg, 12px);
    border: 1px solid var(--border-subtle);
    background: var(--bg-elevated, var(--bg-card));
    min-width: 0;
}
.tl-results-form__title { margin: 0; font-size: var(--font-size-base, 15px); }
.tl-results-form__grid {
    display: grid;
    grid-template-columns: minmax(0, 2fr) minmax(0, 1fr) minmax(0, 1.5fr);
    gap: 10px;
}
.tl-field--notes { grid-column: 1 / -1; }
.tl-results-more > summary {
    cursor: pointer;
    min-height: 32px;
    display: list-item;
    font-size: var(--font-size-sm, 13px);
    color: var(--text-secondary);
}
.tl-results-more > summary:focus-visible { outline: 2px solid var(--accent-text, var(--accent)); outline-offset: 2px; border-radius: 4px; }
.tl-results-more__grid {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 10px;
    margin-top: 8px;
}

.tl-results__history { min-width: 0; }
.tl-results-table {
    width: 100%;
    border-collapse: collapse;
    font-size: var(--font-size-sm, 13px);
}
.tl-results-table__caption { text-align: left; padding: 0 0 8px; color: var(--text-tertiary); font-size: var(--font-size-xs, 12px); }
.tl-results-table th {
    text-align: left;
    padding: 8px 10px;
    border-bottom: 1px solid var(--border-subtle);
    color: var(--text-secondary);
    font-size: var(--font-size-xs, 12px);
    font-weight: var(--font-weight-semibold, 600);
}
.tl-results-table td {
    padding: 10px;
    border-bottom: 1px solid var(--border-subtle);
    color: var(--text-primary);
    vertical-align: top;
    overflow-wrap: anywhere;
}
.tl-results-table__date { white-space: nowrap; color: var(--text-secondary); }
.tl-results-table__type { font-weight: var(--font-weight-semibold, 600); }
.tl-results-table__notes { color: var(--text-secondary); max-width: 280px; }
.tl-results-table__actions { white-space: nowrap; text-align: right; }
.tl-results-table__actions .tl-btn { min-height: 32px; padding: 0 10px; }
.tl-results-table__actions .tl-btn + .tl-btn { margin-left: 6px; }

/* Phones: each row becomes a labelled card (table semantics kept). */
@media (max-width: 640px) {
    .tl-results-form__grid { grid-template-columns: minmax(0, 1fr); }
    .tl-results-more__grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
    .tl-results-table thead { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0, 0, 0, 0); }
    .tl-results-table,
    .tl-results-table tbody,
    .tl-results-table tr,
    .tl-results-table td { display: block; width: 100%; box-sizing: border-box; }
    .tl-results-table caption { display: block; }
    .tl-results-table tr {
        margin-bottom: 10px;
        padding: 10px 12px;
        border: 1px solid var(--border-subtle);
        border-radius: var(--radius-md, 8px);
        background: var(--bg-card);
    }
    .tl-results-table td { display: flex; gap: 10px; padding: 3px 0; border: 0; max-width: none; }
    .tl-results-table td[data-label]::before {
        content: attr(data-label);
        flex: 0 0 64px;
        color: var(--text-tertiary);
        font-size: var(--font-size-xs, 12px);
        font-weight: var(--font-weight-normal, 400);
    }
    .tl-results-table__actions { justify-content: flex-end; padding-top: 8px !important; }
}